← All practice drills

Core Drill

Four Goals

A small-sided game with two scoring options at each end that teaches players to recognize and use space.

  • Width
  • Support
  • Dribbling
  • Passing
  • Decision making

Field setup

HedgehogsDefendersConesPassDribble
Players4–6 players
EquipmentOne soccer ball · Eight goal cones · Field cones or markers

Same setup, new problem

Variations

Keep the activity familiar. Change one constraint to bring out the skill you want to coach.

01

Focus

Dribbling

Recognize open space and carry the ball into it.

What changes

  • Score by dribbling through either goal.
02

Focus

Passing

See and connect with a teammate in space.

What changes

  • Score by passing through a goal to a teammate.
03

Focus

Find Space

Attack away from pressure.

What changes

  • Use normal scoring.
  • Award a bonus for attacking the less-crowded side.

Coaching cues

Find the space.
04

Focus

Width

Stretch the field and create space in the middle.

What changes

  • Move the goals wider toward the sidelines.

Coaching cues

Make the field big.
05

Focus

Switch

Move the ball from a crowded side to an open side.

What changes

  • Award a bonus if the team switches sides before scoring.
06

Focus

Free Decision

Let players choose the best way to score.

What changes

  • Players may pass or dribble through either goal.

Coaching cues

What do you see?Pass or dribble?