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Core Drill

Numbers Game

The coach serves a ball and calls players into changing matchups, from 1v1 through small-sided overloads.

  • 1v1
  • 2v1
  • 2v2
  • Decision making
  • Transition
  • Support

Field setup

1212
HedgehogsDefendersConesPassDribble
Players6–12 players
EquipmentSeveral soccer balls · Two goals · Field cones or markers

Same setup, new problem

Variations

Keep the activity familiar. Change one constraint to bring out the skill you want to coach.

01

Focus

1v1 Focus

Create repeated chances to attack and defend individually.

What changes

  • Mostly call one player from each team.
02

Focus

2v1 Decision Making

Solve an attacking overload with a dribble or pass.

What changes

  • Call two attackers and one defender repeatedly.

Coaching cues

Draw the defender.Defender stays away = dribble.Defender commits = pass.
03

Focus

Transition

React immediately when the ball changes teams.

What changes

  • If possession changes, play continues toward the opposite goal.

Coaching cues

Win it. Keep it. Go.