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Change of Pace

Pong

A simple two-player passing competition that rewards accuracy, weight of pass, and a useful first touch.

  • Passing accuracy
  • Weight of pass
  • Receiving
  • First touch

Field setup

HedgehogsDefendersConesPassDribble
Players2 players per gate
EquipmentOne soccer ball per pair · Two cones per pair

Same setup, new problem

Variations

Keep the activity familiar. Change one constraint to bring out the skill you want to coach.

01

Focus

Wider Gate

Build early success and clean technique.

What changes

  • Move the cones farther apart.
02

Focus

Narrower Gate

Increase the accuracy challenge.

What changes

  • Move the cones closer together.
03

Focus

Change Distance

Adjust the required weight of pass.

What changes

  • Move players closer or farther from the gate.
04

Focus

Two-Touch

Separate receiving from passing.

What changes

  • First touch prepares the ball; second touch passes.
05

Focus

Alternate Feet

Build comfort with both feet.

What changes

  • Alternate the passing foot after every attempt.